I hope to be a source of information and a resource for others as they are working to understand the strengths and benefits of this work.

I’m excited to connect and help on your journey and discovery in holistic wellness and mindfulness practices.

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FREE 30 Minute Discovery Call.

Additional Questions or Comments? Feel Free to E-mail: 

Rebecca Christ: Rebecca@bythyself.org

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General Information: info@bethyself.org 

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