by Rebecca C. | Jul 18, 2023 | Favorite Post, Health Care Professional, Mindfulness, New Post, Stress Management, Trauma
Community Resource List *Our list is a work in progress. If you have a suggestion for this list, please contact us! Crisis Hotlines & Suicide Prevention Resources International Suicide Hotlines International Suicide Hotlines – OpenCounseling USA...
by Rebecca C. | Jul 17, 2023 | Mindfulness, New Post
Living in concert with the Moon Finding ways to ground ourselves in relationship with natural cycles (TW: Discussions about spirituality; and the impact of white supremacy & colonialism on indigenous wisdom.) 🌜When I was little, I wanted to change my name...
by Rebecca | Apr 7, 2023 | Emotional Intelligence, Mindfulness, New Post
The Power of Emotional Intelligence How mindfulness and Emotional Intelligence work together to inform a broader picture Emotional intelligence, or EQ, has become increasingly popular in recent years. Emotional Intelligence is the ability to recognize, understand,...
by Rebecca | Feb 22, 2023 | Business Leadership, Mindfulness
The Benefits of Mindful Leadership Learning how mindfulness turns strong bosses into unforgettable leaders Mindfulness is a mental and emotional self-awareness practice that can help leaders become more successful and effective in their roles. By observing one’s...
by Rebecca | Feb 22, 2023 | Favorite Post, Health Care Professional, Mindfulness, New Post
Benefits of Mindfulness for Health Care Professionals: How mindful practices and approaches can save patients and professionals Healthcare professionals can significantly benefit from incorporating mindfulness into their daily routines. Mindfulness can help healthcare...
