by Rebecca C. | Jul 18, 2023 | Favorite Post, Health Care Professional, Mindfulness, New Post, Stress Management, Trauma
Community Resource List *Our list is a work in progress. If you have a suggestion for this list, please contact us! Crisis Hotlines & Suicide Prevention Resources International Suicide Hotlines International Suicide Hotlines – OpenCounseling USA...
by Rebecca | Feb 22, 2023 | New Post, Trauma
Practicing Mindfulness After Trauma Learning to Healthily Respond and Process Some of Life’s Hardest Moments Mindfulness is a mental state achieved by focusing on the present moment while calmly acknowledging and accepting one’s feelings, thoughts, and...
